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Workshops:
*NEW*
An interview with Dr. Wadhwa on pain management
- click the link for the complete article.
Click here for more information
about available workshops.
(Lifestyle Management and Enhancement, Relaxactions®, Attitude First
Aid Kit, Welcome to Your World, Got Pleasure? (New!) Your Calling Has Been Disconnected)
Contact TriQual Living Center today for more information
about these programs and extensive workshops.
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PRODUCTS |
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S.M.A.R.T© Series Booklets |
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| Volume 1: The Introduction |
| Volume 2: Relaxactions® |
| Volume 3: Attitude First Aid Kit: Enhancing Positive-ness |
| Volume 4: Mental Management |
| Volume 5: Got Pleasure? |
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Addiction Treatment Lecture Activities (15 Activities) |
| Enhance your psychoeducational presentations with 15 different interactive activities designed to help participants learn and retain information on various topics and have fun... |
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Addiction Treatment Lecture Activities
Part I: Disease Concept/Progression and Relapse Prevention
Part II: Self Esteem and Affirmations |
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| Wallet Pearls |
Wallet sized cards for easy to carry information.
Personalize yours by submitting an information form... |
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Meditation
Thoughts for the Day
Coping Affirmations
Visualizations |
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| Visualizations |
| These are individualized visualizations created from information you provide. |
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| Stress "Take Out" NEW! |
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INDIVIDUAL THERAPY: |
Available by appointment only |
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Areas of Expertise |
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- Chronic Stress Management: Includes symptoms related to chronic stress, burnout and compassion fatigue. Symptoms of boredom, lack of motivation and perceived challenges are also included.
- Alcohol, Drug and Behavior Addictions: Includes behaviors related to work, relationships and risk taking.
- Recovery Management
- Chronic Pain Management - includes fibromyalgia, chronic fatigue, migraines, etc.
- Lifestyle Issues - includes value clarification, time management, decision making, procrastination
- Emotional Management - includes managing symptoms of depression, mania, sadness. Can relate to grief/loss or body/mind imbalances
- Trauma Issues - includes exposure to rape, death, assaults and other traumatic events.
- Family/Cultural Issues - includes intergenerational issues, control issues and developmental issues relating to different ages. Acculturative stress is also included.
- Negative Thinking - includes negative thoughts, beliefs and attitudes that influence emotions and behaviors.
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GROUPS (Oak Park location) |
| Stress Management - 1st Saturday of each month |
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| Chronic Pain Management - 2nd Saturday of each month |
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| SPACE IS LIMITED FOR BOTH GROUPS, SO PLEASE CALL TO RESERVE YOUR SEAT. You must call before attending. Fee packages are available. Contact Dr. Serena Wadhwa for information. |
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ACTIVITY DEVELOPMENT FOR PRESENTERS: |
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Are you leading a stuck educational group? Need to spice things up? Revitalize your lecturers, presentations and groups with up to 15 tailor made activities. |
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LCPC SUPERVISION AND EXAMINATION TUTORING |
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SPEAKING ENGAGEMENTS |
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Dr. Serena Wadhwa is available to speak on a variety of topics pertaining to the needs of your organization or group. Please call the office to discuss your needs and pricing. See a partial list of topics. |
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©2008 Serena Wadhwa Psy.D., LCPC, CADC
All Rights Reserved
www.TriQualiving.com |
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