Individual Therapies:

Chronic Stress Management: Includes symptoms related to chronic stress, burnout and compassion fatigue. Symptoms of boredom, lack of motivation and perceived challenges are also included.

Alcohol, Drug and Behavior Addictions: Includes behaviors related to work, relationships and risk taking.

Recovery Management

Chronic Pain Management: Includes fibromyalgia, chronic fatigue, migraines, etc.

Lifestyle Issues: Includes value clarification, time management, decision making, procrastination

Emotional Management Includes managing symptoms of depression, mania, sadness. Can relate to grief/loss or body/mind imbalances.

Trauma Issues: Includes exposure to rape, death, assaults and other traumatic events.

Family/Cultural Issues: Includes intergenerational issues, control issues and developmental issues relating to different ages. Acculturative stress is also included.

Negative Thinking: Includes negative thoughts, beliefs and attitudes that influence emotions and behaviors.

GROUPS

Stress Management - 1st Saturday of each month

Chronic Pain Management - 2nd Saturday of each month

Space is limited for both groups, so please call to reserve your seat. You must call before attending. Fee packages are available. Contact Dr. Serena Wadhwa for information.